Head-to-Head Analysis

Original Hawaiian Sweet vs Natural chocolate flavored cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Hawaiian Sweet

Original Hawaiian Sweet

Not Vegan
VS
Package of Natural chocolate flavored cereal

Natural chocolate flavored cereal

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
385 kcal
17.9g
Sugars
35.9g
7.1g
Fat
2.6g
10.7g
Protein
5.1g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Original Hawaiian Sweet and Natural chocolate flavored cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Hawaiian Sweet is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Hawaiian Sweet takes the lead with only 17.9g of sugar per 100g, whereas Natural chocolate flavored cereal contains 35.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original Hawaiian Sweet offers a protein boost with 10.7g per 100g, outperforming Natural chocolate flavored cereal in this category.

Frequently Asked Questions

Which is healthier: Original Hawaiian Sweet or Natural chocolate flavored cereal?

Original Hawaiian Sweet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Hawaiian Sweet vegan?

No, Original Hawaiian Sweet is not certified vegan.

What is the calorie difference between Original Hawaiian Sweet and Natural chocolate flavored cereal?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.