Head-to-Head Analysis

ORIGINAL HAWAIIAN SWEET ROLLS vs Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ORIGINAL HAWAIIAN SWEET ROLLS

ORIGINAL HAWAIIAN SWEET ROLLS

Not Vegan
VS
Top Pick
Package of Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar

Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
303.6 kcal
17.9g
Sugars
7.1g
7.1g
Fat
19.6g
7.1g
Protein
17.9g
0.7g
Salt
2.2g

The Verdict: Which is Better?

When placing ORIGINAL HAWAIIAN SWEET ROLLS and Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ORIGINAL HAWAIIAN SWEET ROLLS is the more energy-dense option here, packing 18 more calories per 100g than Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ORIGINAL HAWAIIAN SWEET ROLLS contains significantly more sugar (17.857142857143g) compared to the milder Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar (7.14285714285715g). If you are monitoring your insulin levels or trying to cut down on sweets, Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ORIGINAL HAWAIIAN SWEET ROLLS or Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar?

It depends on your goals. ORIGINAL HAWAIIAN SWEET ROLLS has 321.42857142857 calories, while Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar has 303.571428571429 calories. Check the detailed table above for sugar and fat content.

Is ORIGINAL HAWAIIAN SWEET ROLLS vegan?

No, ORIGINAL HAWAIIAN SWEET ROLLS is not certified vegan.

What is the calorie difference between ORIGINAL HAWAIIAN SWEET ROLLS and Portable Protein Pack Turkey Dark Chocolate Nut Clusters Cheddar?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.