Head-to-Head Analysis

Original Hommus vs Vietnamese Pho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Hommus

Original Hommus

Not Vegan
VS
Package of Vietnamese Pho

Vietnamese Pho

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
353.8 kcal
3.6g
Sugars
4.6g
16.1g
Fat
5.4g
7.1g
Protein
4.6g
1g
Salt
6g

The Verdict: Which is Better?

When placing Original Hommus and Vietnamese Pho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Hommus is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Hommus takes the lead with only 3.5714285714286g of sugar per 100g, whereas Vietnamese Pho contains 4.61538g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original Hommus offers a protein boost with 7.1428571428571g per 100g, outperforming Vietnamese Pho in this category.

Frequently Asked Questions

Which is healthier: Original Hommus or Vietnamese Pho?

Original Hommus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Hommus vegan?

No, Original Hommus is not certified vegan.

What is the calorie difference between Original Hommus and Vietnamese Pho?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.