Original Hommus vs sunflower oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Hommus
sunflower oil
The Verdict: Which is Better?
When placing Original Hommus and sunflower oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Hommus is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Original Hommus offers a protein boost with 3.33g per 100g, outperforming sunflower oil in this category.
Frequently Asked Questions
Which is healthier: Original Hommus or sunflower oil?
It depends on your goals. Original Hommus has 113 calories, while sunflower oil has 120 calories. Check the detailed table above for sugar and fat content.
Is Original Hommus vegan?
No, Original Hommus is not certified vegan.
What is the calorie difference between Original Hommus and sunflower oil?
There is a difference of 7 calories per 100g between the two products.
