Original honey smoked salmon vs Buttermilk Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original honey smoked salmon
Buttermilk Waffles
The Verdict: Which is Better?
When placing Original honey smoked salmon and Buttermilk Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original honey smoked salmon is the more energy-dense option here, packing 64 more calories per 100g than Buttermilk Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original honey smoked salmon takes the lead with only 0g of sugar per 100g, whereas Buttermilk Waffles contains 2.86g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original honey smoked salmon offers a protein boost with 23.2g per 100g, outperforming Buttermilk Waffles in this category.
Frequently Asked Questions
Which is healthier: Original honey smoked salmon or Buttermilk Waffles?
It depends on your goals. Original honey smoked salmon has 321 calories, while Buttermilk Waffles has 257 calories. Check the detailed table above for sugar and fat content.
Is Original honey smoked salmon vegan?
No, Original honey smoked salmon is not certified vegan.
What is the calorie difference between Original honey smoked salmon and Buttermilk Waffles?
There is a difference of 64 calories per 100g between the two products.
