Head-to-Head Analysis

Original honey smoked salmon vs Garlic Stuffed Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original honey smoked salmon

Original honey smoked salmon

Not Vegan
VS
Top Pick
Package of Garlic Stuffed Olives

Garlic Stuffed Olives

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
105 kcal
0g
Sugars
0g
25g
Fat
10.5g
23.2g
Protein
0g
2.1g
Salt
3.7g

The Verdict: Which is Better?

When placing Original honey smoked salmon and Garlic Stuffed Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original honey smoked salmon is the more energy-dense option here, packing 216 more calories per 100g than Garlic Stuffed Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Original honey smoked salmon offers a protein boost with 23.2g per 100g, outperforming Garlic Stuffed Olives in this category.

Frequently Asked Questions

Which is healthier: Original honey smoked salmon or Garlic Stuffed Olives?

It depends on your goals. Original honey smoked salmon has 321 calories, while Garlic Stuffed Olives has 105 calories. Check the detailed table above for sugar and fat content.

Is Original honey smoked salmon vegan?

No, Original honey smoked salmon is not certified vegan.

What is the calorie difference between Original honey smoked salmon and Garlic Stuffed Olives?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.