Original hummus vs GRAPE JELLY
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original hummus
GRAPE JELLY
The Verdict: Which is Better?
When placing Original hummus and GRAPE JELLY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original hummus is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original hummus takes the lead with only 3.33g of sugar per 100g, whereas GRAPE JELLY contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original hummus offers a protein boost with 6.67g per 100g, outperforming GRAPE JELLY in this category.
Frequently Asked Questions
Which is healthier: Original hummus or GRAPE JELLY?
Original hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original hummus vegan?
No, Original hummus is not certified vegan.
What is the calorie difference between Original hummus and GRAPE JELLY?
There is a difference of 17 calories per 100g between the two products.
