Original Hummus vs Chickpea Milk Original Unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Hummus
Chickpea Milk Original Unsweetened
The Verdict: Which is Better?
When placing Original Hummus and Chickpea Milk Original Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Hummus is the more energy-dense option here, packing 185 more calories per 100g than Chickpea Milk Original Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Hummus contains significantly more sugar (3.5714285714286g) compared to the milder Chickpea Milk Original Unsweetened (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea Milk Original Unsweetened is undeniably the healthier pick.
Looking to build muscle? Original Hummus offers a protein boost with 7.1428571428571g per 100g, outperforming Chickpea Milk Original Unsweetened in this category.
Frequently Asked Questions
Which is healthier: Original Hummus or Chickpea Milk Original Unsweetened?
It depends on your goals. Original Hummus has 214.28571428571 calories, while Chickpea Milk Original Unsweetened has 29.2 calories. Check the detailed table above for sugar and fat content.
Is Original Hummus vegan?
No, Original Hummus is not certified vegan.
What is the calorie difference between Original Hummus and Chickpea Milk Original Unsweetened?
There is a difference of 185 calories per 100g between the two products.
