Original Hummus vs Organic spring mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Hummus
Organic spring mix
The Verdict: Which is Better?
When placing Original Hummus and Organic spring mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Hummus is the more energy-dense option here, packing 238 more calories per 100g than Organic spring mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Hummus contains significantly more sugar (3.33g) compared to the milder Organic spring mix (1.1764705882353g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic spring mix is undeniably the healthier pick.
Looking to build muscle? Original Hummus offers a protein boost with 6.67g per 100g, outperforming Organic spring mix in this category.
Frequently Asked Questions
Which is healthier: Original Hummus or Organic spring mix?
It depends on your goals. Original Hummus has 267 calories, while Organic spring mix has 29.411764705882 calories. Check the detailed table above for sugar and fat content.
Is Original Hummus vegan?
No, Original Hummus is not certified vegan.
What is the calorie difference between Original Hummus and Organic spring mix?
There is a difference of 238 calories per 100g between the two products.
