Head-to-Head Analysis

Original Hummus vs Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Hummus

Original Hummus

Not Vegan
VS
Top Pick
Package of Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego

Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
227 kcal
3.6g
Sugars
2g
14.3g
Fat
5.4g
7.1g
Protein
6.9g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Original Hummus and Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Hummus is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Hummus contains significantly more sugar (3.57g) compared to the milder Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Hummus or Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego?

It depends on your goals. Original Hummus has 214.29 calories, while Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego has 227 calories. Check the detailed table above for sugar and fat content.

Is Original Hummus vegan?

No, Original Hummus is not certified vegan.

What is the calorie difference between Original Hummus and Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.