Original Hummus vs Peas & Carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Hummus
Peas & Carrots
The Verdict: Which is Better?
When placing Original Hummus and Peas & Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Hummus is the more energy-dense option here, packing 155 more calories per 100g than Peas & Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Original Hummus takes the lead with only 3.57g of sugar per 100g, whereas Peas & Carrots contains 4.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Original Hummus offers a protein boost with 7.14g per 100g, outperforming Peas & Carrots in this category.
Frequently Asked Questions
Which is healthier: Original Hummus or Peas & Carrots?
It depends on your goals. Original Hummus has 214.29 calories, while Peas & Carrots has 58.8 calories. Check the detailed table above for sugar and fat content.
Is Original Hummus vegan?
No, Original Hummus is not certified vegan.
What is the calorie difference between Original Hummus and Peas & Carrots?
There is a difference of 155 calories per 100g between the two products.
