Original Hummus vs Unsalted Deluxe Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Hummus
Unsalted Deluxe Mixed Nuts
The Verdict: Which is Better?
When placing Original Hummus and Unsalted Deluxe Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Hummus is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original Hummus takes the lead with only 3.57g of sugar per 100g, whereas Unsalted Deluxe Mixed Nuts contains 7.05g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original Hummus or Unsalted Deluxe Mixed Nuts?
Original Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original Hummus vegan?
No, Original Hummus is not certified vegan.
What is the calorie difference between Original Hummus and Unsalted Deluxe Mixed Nuts?
There is a difference of 421 calories per 100g between the two products.
