Head-to-Head Analysis

Original Hummus vs Multigrain Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Hummus

Original Hummus

Not Vegan
VS
Top Pick
Package of Multigrain Rice Cakes

Multigrain Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
360 kcal
3.6g
Sugars
0g
16.1g
Fat
0g
7.1g
Protein
20g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Original Hummus and Multigrain Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Hummus is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original Hummus contains significantly more sugar (3.5714285714286g) compared to the milder Multigrain Rice Cakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Rice Cakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original Hummus or Multigrain Rice Cakes?

It depends on your goals. Original Hummus has 214.28571428571 calories, while Multigrain Rice Cakes has 360 calories. Check the detailed table above for sugar and fat content.

Is Original Hummus vegan?

No, Original Hummus is not certified vegan.

What is the calorie difference between Original Hummus and Multigrain Rice Cakes?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.