Head-to-Head Analysis

Original Hummus vs Roasted & salted pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Hummus

Original Hummus

Not Vegan
VS
Package of Roasted & salted pistachios

Roasted & salted pistachios

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
566.7 kcal
3.6g
Sugars
6.7g
16.1g
Fat
46.7g
7.1g
Protein
20g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Original Hummus and Roasted & salted pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Hummus is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Hummus takes the lead with only 3.5714285714286g of sugar per 100g, whereas Roasted & salted pistachios contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Hummus or Roasted & salted pistachios?

Original Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Hummus vegan?

No, Original Hummus is not certified vegan.

What is the calorie difference between Original Hummus and Roasted & salted pistachios?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.