Head-to-Head Analysis

Original Hummus With Flatbread vs Intensely Sweet Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Hummus With Flatbread

Original Hummus With Flatbread

Not Vegan
VS
Top Pick
Package of Intensely Sweet Corn

Intensely Sweet Corn

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
0 kcal
4.7g
Sugars
0g
12.9g
Fat
0g
10.6g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Original Hummus With Flatbread and Intensely Sweet Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Hummus With Flatbread is the more energy-dense option here, packing 294 more calories per 100g than Intensely Sweet Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original Hummus With Flatbread contains significantly more sugar (4.71g) compared to the milder Intensely Sweet Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Intensely Sweet Corn is undeniably the healthier pick.

Looking to build muscle? Original Hummus With Flatbread offers a protein boost with 10.6g per 100g, outperforming Intensely Sweet Corn in this category.

Frequently Asked Questions

Which is healthier: Original Hummus With Flatbread or Intensely Sweet Corn?

It depends on your goals. Original Hummus With Flatbread has 294 calories, while Intensely Sweet Corn has 0 calories. Check the detailed table above for sugar and fat content.

Is Original Hummus With Flatbread vegan?

No, Original Hummus With Flatbread is not certified vegan.

What is the calorie difference between Original Hummus With Flatbread and Intensely Sweet Corn?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.