Head-to-Head Analysis

Original Hummus With Flatbread vs Mandarin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Hummus With Flatbread

Original Hummus With Flatbread

Not Vegan
VS
Package of Mandarin

Mandarin

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
47 kcal
4.7g
Sugars
9g
12.9g
Fat
0g
10.6g
Protein
0.7g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Original Hummus With Flatbread and Mandarin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Hummus With Flatbread is the more energy-dense option here, packing 247 more calories per 100g than Mandarin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original Hummus With Flatbread takes the lead with only 4.71g of sugar per 100g, whereas Mandarin contains 9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original Hummus With Flatbread offers a protein boost with 10.6g per 100g, outperforming Mandarin in this category.

Frequently Asked Questions

Which is healthier: Original Hummus With Flatbread or Mandarin?

It depends on your goals. Original Hummus With Flatbread has 294 calories, while Mandarin has 47 calories. Check the detailed table above for sugar and fat content.

Is Original Hummus With Flatbread vegan?

No, Original Hummus With Flatbread is not certified vegan.

What is the calorie difference between Original Hummus With Flatbread and Mandarin?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.