Head-to-Head Analysis

Original Hummus With Flatbread vs Multigrain Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Hummus With Flatbread

Original Hummus With Flatbread

Not Vegan
VS
Package of Multigrain Bagels

Multigrain Bagels

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
282 kcal
4.7g
Sugars
8.2g
12.9g
Fat
1.2g
10.6g
Protein
10.6g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Original Hummus With Flatbread and Multigrain Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Hummus With Flatbread is the more energy-dense option here, packing 12 more calories per 100g than Multigrain Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original Hummus With Flatbread takes the lead with only 4.71g of sugar per 100g, whereas Multigrain Bagels contains 8.24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Hummus With Flatbread or Multigrain Bagels?

It depends on your goals. Original Hummus With Flatbread has 294 calories, while Multigrain Bagels has 282 calories. Check the detailed table above for sugar and fat content.

Is Original Hummus With Flatbread vegan?

No, Original Hummus With Flatbread is not certified vegan.

What is the calorie difference between Original Hummus With Flatbread and Multigrain Bagels?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.