Head-to-Head Analysis

Original instant grits, original vs Organic Green Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original instant grits, original

Original instant grits, original

Not Vegan
VS
Package of Organic Green Peas

Organic Green Peas

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
82.5 kcal
0g
Sugars
5.2g
1.2g
Fat
1g
9.5g
Protein
5.2g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Original instant grits, original and Organic Green Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original instant grits, original is the more energy-dense option here, packing 251 more calories per 100g than Organic Green Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original instant grits, original takes the lead with only 0g of sugar per 100g, whereas Organic Green Peas contains 5.1546391752577g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original instant grits, original offers a protein boost with 9.52g per 100g, outperforming Organic Green Peas in this category.

Frequently Asked Questions

Which is healthier: Original instant grits, original or Organic Green Peas?

It depends on your goals. Original instant grits, original has 333 calories, while Organic Green Peas has 82.474226804124 calories. Check the detailed table above for sugar and fat content.

Is Original instant grits, original vegan?

No, Original instant grits, original is not certified vegan.

What is the calorie difference between Original instant grits, original and Organic Green Peas?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.