Original instant mashed potatoes, original vs Chia
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original instant mashed potatoes, original
Chia
The Verdict: Which is Better?
When placing Original instant mashed potatoes, original and Chia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original instant mashed potatoes, original is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Original instant mashed potatoes, original or Chia?
It depends on your goals. Original instant mashed potatoes, original has 368 calories, while Chia has 469 calories. Check the detailed table above for sugar and fat content.
Is Original instant mashed potatoes, original vegan?
No, Original instant mashed potatoes, original is not certified vegan.
What is the calorie difference between Original instant mashed potatoes, original and Chia?
There is a difference of 101 calories per 100g between the two products.
