Head-to-Head Analysis

Original instant mashed potatoes, original vs Quaker Quick Pearled Barley 11 Ounce Paper Box

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original instant mashed potatoes, original

Original instant mashed potatoes, original

Not Vegan
VS
Package of Quaker Quick Pearled Barley 11 Ounce Paper Box

Quaker Quick Pearled Barley 11 Ounce Paper Box

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
361 kcal
0g
Sugars
0.8g
0g
Fat
1.2g
5.3g
Protein
9.9g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Original instant mashed potatoes, original and Quaker Quick Pearled Barley 11 Ounce Paper Box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original instant mashed potatoes, original is the more energy-dense option here, packing 7 more calories per 100g than Quaker Quick Pearled Barley 11 Ounce Paper Box. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Original instant mashed potatoes, original or Quaker Quick Pearled Barley 11 Ounce Paper Box?

It depends on your goals. Original instant mashed potatoes, original has 368 calories, while Quaker Quick Pearled Barley 11 Ounce Paper Box has 361 calories. Check the detailed table above for sugar and fat content.

Is Original instant mashed potatoes, original vegan?

No, Original instant mashed potatoes, original is not certified vegan.

What is the calorie difference between Original instant mashed potatoes, original and Quaker Quick Pearled Barley 11 Ounce Paper Box?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.