Original instant mashed potatoes, original vs Sourdough Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original instant mashed potatoes, original
Sourdough Bread
The Verdict: Which is Better?
When placing Original instant mashed potatoes, original and Sourdough Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original instant mashed potatoes, original is the more energy-dense option here, packing 106 more calories per 100g than Sourdough Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Original instant mashed potatoes, original or Sourdough Bread?
It depends on your goals. Original instant mashed potatoes, original has 368 calories, while Sourdough Bread has 262 calories. Check the detailed table above for sugar and fat content.
Is Original instant mashed potatoes, original vegan?
No, Original instant mashed potatoes, original is not certified vegan.
What is the calorie difference between Original instant mashed potatoes, original and Sourdough Bread?
There is a difference of 106 calories per 100g between the two products.
