Head-to-Head Analysis

Original instant oatmeal vs Fit&active lightly salted rice cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original instant oatmeal

Original instant oatmeal

Not Vegan
VS
Package of Fit&active lightly salted rice cakes

Fit&active lightly salted rice cakes

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
400 kcal
0g
Sugars
0g
7.1g
Fat
0g
14.3g
Protein
10g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Original instant oatmeal and Fit&active lightly salted rice cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original instant oatmeal is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Original instant oatmeal offers a protein boost with 14.3g per 100g, outperforming Fit&active lightly salted rice cakes in this category.

Frequently Asked Questions

Which is healthier: Original instant oatmeal or Fit&active lightly salted rice cakes?

It depends on your goals. Original instant oatmeal has 357 calories, while Fit&active lightly salted rice cakes has 400 calories. Check the detailed table above for sugar and fat content.

Is Original instant oatmeal vegan?

No, Original instant oatmeal is not certified vegan.

What is the calorie difference between Original instant oatmeal and Fit&active lightly salted rice cakes?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.