Head-to-Head Analysis

Original instant oatmeal vs The Original Black Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original instant oatmeal

Original instant oatmeal

Not Vegan
VS
Top Pick
Package of The Original Black Tea

The Original Black Tea

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
0 kcal
0g
Sugars
0g
7.1g
Fat
0g
14.3g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Original instant oatmeal and The Original Black Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original instant oatmeal is the more energy-dense option here, packing 357 more calories per 100g than The Original Black Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Original instant oatmeal offers a protein boost with 14.3g per 100g, outperforming The Original Black Tea in this category.

Frequently Asked Questions

Which is healthier: Original instant oatmeal or The Original Black Tea?

It depends on your goals. Original instant oatmeal has 357 calories, while The Original Black Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Original instant oatmeal vegan?

No, Original instant oatmeal is not certified vegan.

What is the calorie difference between Original instant oatmeal and The Original Black Tea?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.