Head-to-Head Analysis

Original Instant Oats vs Peanut Butter Honey & Oats Bob's Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Instant Oats

Original Instant Oats

Not Vegan
VS
Package of Peanut Butter Honey & Oats Bob's Bars

Peanut Butter Honey & Oats Bob's Bars

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
440 kcal
0g
Sugars
20g
7.5g
Fat
20g
12.5g
Protein
16g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Original Instant Oats and Peanut Butter Honey & Oats Bob's Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Instant Oats is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Instant Oats takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Honey & Oats Bob's Bars contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Instant Oats or Peanut Butter Honey & Oats Bob's Bars?

Original Instant Oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Instant Oats vegan?

No, Original Instant Oats is not certified vegan.

What is the calorie difference between Original Instant Oats and Peanut Butter Honey & Oats Bob's Bars?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.