Original Italian Dry Salami vs Ridges Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Italian Dry Salami
Ridges Sour Cream & Onion
The Verdict: Which is Better?
When placing Original Italian Dry Salami and Ridges Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Italian Dry Salami is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original Italian Dry Salami takes the lead with only 0g of sugar per 100g, whereas Ridges Sour Cream & Onion contains 4.76190476190476g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original Italian Dry Salami or Ridges Sour Cream & Onion?
Original Italian Dry Salami appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original Italian Dry Salami vegan?
No, Original Italian Dry Salami is not certified vegan.
What is the calorie difference between Original Italian Dry Salami and Ridges Sour Cream & Onion?
There is a difference of 571 calories per 100g between the two products.
