Head-to-Head Analysis

Original Japanese Style Udon Noodle vs Beef Steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Japanese Style Udon Noodle

Original Japanese Style Udon Noodle

Not Vegan
VS
Package of Beef Steak

Beef Steak

Not Vegan
Nutritional Facts (per 100g)
139.1 kcal
Energy
232 kcal
0g
Sugars
3.6g
1.5g
Fat
6.3g
2.6g
Protein
41.1g
0.3g
Salt
6.1g

The Verdict: Which is Better?

When placing Original Japanese Style Udon Noodle and Beef Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Japanese Style Udon Noodle is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Japanese Style Udon Noodle takes the lead with only 0g of sugar per 100g, whereas Beef Steak contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Japanese Style Udon Noodle or Beef Steak?

Original Japanese Style Udon Noodle appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Japanese Style Udon Noodle vegan?

No, Original Japanese Style Udon Noodle is not certified vegan.

What is the calorie difference between Original Japanese Style Udon Noodle and Beef Steak?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.