Original Jerky vs Sour Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Jerky
Sour Cream
The Verdict: Which is Better?
When placing Original Jerky and Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Jerky is the more energy-dense option here, packing 204 more calories per 100g than Sour Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Jerky contains significantly more sugar (25g) compared to the milder Sour Cream (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream is undeniably the healthier pick.
Looking to build muscle? Original Jerky offers a protein boost with 35.7g per 100g, outperforming Sour Cream in this category.
Frequently Asked Questions
Which is healthier: Original Jerky or Sour Cream?
It depends on your goals. Original Jerky has 321 calories, while Sour Cream has 117 calories. Check the detailed table above for sugar and fat content.
Is Original Jerky vegan?
No, Original Jerky is not certified vegan.
What is the calorie difference between Original Jerky and Sour Cream?
There is a difference of 204 calories per 100g between the two products.
