Head-to-Head Analysis

Original Kettle Style Potato Chips vs Whole Grains 12 Grains and Seeds Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Kettle Style Potato Chips

Original Kettle Style Potato Chips

Not Vegan
VS
Package of Whole Grains 12 Grains and Seeds Bread

Whole Grains 12 Grains and Seeds Bread

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
256 kcal
0g
Sugars
4.7g
32.1g
Fat
6.5g
3.6g
Protein
11.6g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Original Kettle Style Potato Chips and Whole Grains 12 Grains and Seeds Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Kettle Style Potato Chips is the more energy-dense option here, packing 244 more calories per 100g than Whole Grains 12 Grains and Seeds Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original Kettle Style Potato Chips takes the lead with only 0g of sugar per 100g, whereas Whole Grains 12 Grains and Seeds Bread contains 4.65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Kettle Style Potato Chips or Whole Grains 12 Grains and Seeds Bread?

It depends on your goals. Original Kettle Style Potato Chips has 500 calories, while Whole Grains 12 Grains and Seeds Bread has 256 calories. Check the detailed table above for sugar and fat content.

Is Original Kettle Style Potato Chips vegan?

No, Original Kettle Style Potato Chips is not certified vegan.

What is the calorie difference between Original Kettle Style Potato Chips and Whole Grains 12 Grains and Seeds Bread?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.