Original lemonade vs Sparkling Blood Orange
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original lemonade
Sparkling Blood Orange
The Verdict: Which is Better?
When placing Original lemonade and Sparkling Blood Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original lemonade is the more energy-dense option here, packing 100 more calories per 100g than Sparkling Blood Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original lemonade contains significantly more sugar (24g) compared to the milder Sparkling Blood Orange (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Blood Orange is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original lemonade or Sparkling Blood Orange?
It depends on your goals. Original lemonade has 100 calories, while Sparkling Blood Orange has 0 calories. Check the detailed table above for sugar and fat content.
Is Original lemonade vegan?
No, Original lemonade is not certified vegan.
What is the calorie difference between Original lemonade and Sparkling Blood Orange?
There is a difference of 100 calories per 100g between the two products.
