Original Liquid Egg Substitute vs Frosted Shredded Bite Size Wheats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Liquid Egg Substitute
Frosted Shredded Bite Size Wheats
The Verdict: Which is Better?
When placing Original Liquid Egg Substitute and Frosted Shredded Bite Size Wheats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original Liquid Egg Substitute is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Original Liquid Egg Substitute takes the lead with only 0g of sugar per 100g, whereas Frosted Shredded Bite Size Wheats contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Original Liquid Egg Substitute or Frosted Shredded Bite Size Wheats?
Original Liquid Egg Substitute appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Original Liquid Egg Substitute vegan?
No, Original Liquid Egg Substitute is not certified vegan.
What is the calorie difference between Original Liquid Egg Substitute and Frosted Shredded Bite Size Wheats?
There is a difference of 330 calories per 100g between the two products.
