Head-to-Head Analysis

Original liquid seasoning vs Sauce teriyaki sesame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original liquid seasoning

Original liquid seasoning

Not Vegan
VS
Top Pick
Package of Sauce teriyaki sesame

Sauce teriyaki sesame

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
133.3 kcal
22.2g
Sugars
13.3g
0g
Fat
6.7g
5.6g
Protein
6.7g
13.5g
Salt
4.3g

The Verdict: Which is Better?

When placing Original liquid seasoning and Sauce teriyaki sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original liquid seasoning is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original liquid seasoning contains significantly more sugar (22.22g) compared to the milder Sauce teriyaki sesame (13.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Sauce teriyaki sesame is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original liquid seasoning or Sauce teriyaki sesame?

It depends on your goals. Original liquid seasoning has 111 calories, while Sauce teriyaki sesame has 133.3333 calories. Check the detailed table above for sugar and fat content.

Is Original liquid seasoning vegan?

No, Original liquid seasoning is not certified vegan.

What is the calorie difference between Original liquid seasoning and Sauce teriyaki sesame?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.