Head-to-Head Analysis

Original Long Grain & Wild Rice vs Top Ramen Chicken Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Long Grain & Wild Rice

Original Long Grain & Wild Rice

Not Vegan
VS
Package of Top Ramen Chicken Flavor

Top Ramen Chicken Flavor

Not Vegan
Nutritional Facts (per 100g)
411 kcal
Energy
412 kcal
0g
Sugars
7.2g
8g
Fat
14.4g
8.9g
Protein
9.3g
3g
Salt
4.7g

The Verdict: Which is Better?

When placing Original Long Grain & Wild Rice and Top Ramen Chicken Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Long Grain & Wild Rice is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Long Grain & Wild Rice takes the lead with only 0g of sugar per 100g, whereas Top Ramen Chicken Flavor contains 7.22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Long Grain & Wild Rice or Top Ramen Chicken Flavor?

Original Long Grain & Wild Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Long Grain & Wild Rice vegan?

No, Original Long Grain & Wild Rice is not certified vegan.

What is the calorie difference between Original Long Grain & Wild Rice and Top Ramen Chicken Flavor?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.