Head-to-Head Analysis

Original Long Grain & Wild Rice Mix vs Garlic & romano croutons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Long Grain & Wild Rice Mix

Original Long Grain & Wild Rice Mix

Not Vegan
VS
Top Pick
Package of Garlic & romano croutons

Garlic & romano croutons

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
428.6 kcal
1g
Sugars
0g
5g
Fat
14.3g
5g
Protein
14.3g
1.6g
Salt
2.7g

The Verdict: Which is Better?

When placing Original Long Grain & Wild Rice Mix and Garlic & romano croutons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Long Grain & Wild Rice Mix is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Original Long Grain & Wild Rice Mix or Garlic & romano croutons?

It depends on your goals. Original Long Grain & Wild Rice Mix has 240 calories, while Garlic & romano croutons has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Original Long Grain & Wild Rice Mix vegan?

No, Original Long Grain & Wild Rice Mix is not certified vegan.

What is the calorie difference between Original Long Grain & Wild Rice Mix and Garlic & romano croutons?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.