Original low fat yogurt vs American Cheese Wow!
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original low fat yogurt
American Cheese Wow!
The Verdict: Which is Better?
When placing Original low fat yogurt and American Cheese Wow! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Original low fat yogurt is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Original low fat yogurt contains significantly more sugar (11.2g) compared to the milder American Cheese Wow! (6.45g). If you are monitoring your insulin levels or trying to cut down on sweets, American Cheese Wow! is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original low fat yogurt or American Cheese Wow!?
It depends on your goals. Original low fat yogurt has 82.4 calories, while American Cheese Wow! has 290 calories. Check the detailed table above for sugar and fat content.
Is Original low fat yogurt vegan?
No, Original low fat yogurt is not certified vegan.
What is the calorie difference between Original low fat yogurt and American Cheese Wow!?
There is a difference of 208 calories per 100g between the two products.
