Head-to-Head Analysis

Original low fat yogurt vs Greek Yogurt Key Lime Blended

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original low fat yogurt

Original low fat yogurt

Not Vegan
VS
Top Pick
Package of Greek Yogurt Key Lime Blended

Greek Yogurt Key Lime Blended

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
93.3 kcal
11.2g
Sugars
10.7g
0.9g
Fat
1.7g
2.9g
Protein
7.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Original low fat yogurt and Greek Yogurt Key Lime Blended side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original low fat yogurt is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Original low fat yogurt or Greek Yogurt Key Lime Blended?

It depends on your goals. Original low fat yogurt has 82.4 calories, while Greek Yogurt Key Lime Blended has 93.3 calories. Check the detailed table above for sugar and fat content.

Is Original low fat yogurt vegan?

No, Original low fat yogurt is not certified vegan.

What is the calorie difference between Original low fat yogurt and Greek Yogurt Key Lime Blended?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.