Original low fat yogurt vs too good & co. strawberry puree yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original low fat yogurt
too good & co. strawberry puree yogurt
The Verdict: Which is Better?
When placing Original low fat yogurt and too good & co. strawberry puree yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original low fat yogurt is the more energy-dense option here, packing 29 more calories per 100g than too good & co. strawberry puree yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original low fat yogurt contains significantly more sugar (11.2g) compared to the milder too good & co. strawberry puree yogurt (1.33g). If you are monitoring your insulin levels or trying to cut down on sweets, too good & co. strawberry puree yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original low fat yogurt or too good & co. strawberry puree yogurt?
It depends on your goals. Original low fat yogurt has 82.4 calories, while too good & co. strawberry puree yogurt has 53.3 calories. Check the detailed table above for sugar and fat content.
Is Original low fat yogurt vegan?
No, Original low fat yogurt is not certified vegan.
What is the calorie difference between Original low fat yogurt and too good & co. strawberry puree yogurt?
There is a difference of 29 calories per 100g between the two products.
