Head-to-Head Analysis

original made with sea salt vs Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of original made with sea salt

original made with sea salt

Not Vegan
VS
Package of Fruit Snacks

Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
308 kcal
0g
Sugars
44.1g
12.5g
Fat
0g
10.7g
Protein
4.4g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing original made with sea salt and Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

original made with sea salt is the more energy-dense option here, packing 121 more calories per 100g than Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, original made with sea salt takes the lead with only 0g of sugar per 100g, whereas Fruit Snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? original made with sea salt offers a protein boost with 10.7g per 100g, outperforming Fruit Snacks in this category.

Frequently Asked Questions

Which is healthier: original made with sea salt or Fruit Snacks?

It depends on your goals. original made with sea salt has 429 calories, while Fruit Snacks has 308 calories. Check the detailed table above for sugar and fat content.

Is original made with sea salt vegan?

No, original made with sea salt is not certified vegan.

What is the calorie difference between original made with sea salt and Fruit Snacks?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.