Head-to-Head Analysis

Original madras lentils vs Cream of wheat, whole grain hot cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original madras lentils

Original madras lentils

Not Vegan
VS
Package of Cream of wheat, whole grain hot cereal

Cream of wheat, whole grain hot cereal

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
333 kcal
2.9g
Sugars
3g
3.9g
Fat
1.5g
3.9g
Protein
12.1g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Original madras lentils and Cream of wheat, whole grain hot cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original madras lentils is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Original madras lentils or Cream of wheat, whole grain hot cereal?

Original madras lentils appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original madras lentils vegan?

No, Original madras lentils is not certified vegan.

What is the calorie difference between Original madras lentils and Cream of wheat, whole grain hot cereal?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.