Head-to-Head Analysis

Original madras lentils vs Fruity Protein Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original madras lentils

Original madras lentils

Not Vegan
VS
Top Pick
Package of Fruity Protein Cereal

Fruity Protein Cereal

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
395 kcal
2.9g
Sugars
0g
3.9g
Fat
21.1g
3.9g
Protein
34.2g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Original madras lentils and Fruity Protein Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original madras lentils is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original madras lentils contains significantly more sugar (2.86g) compared to the milder Fruity Protein Cereal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruity Protein Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original madras lentils or Fruity Protein Cereal?

It depends on your goals. Original madras lentils has 100 calories, while Fruity Protein Cereal has 395 calories. Check the detailed table above for sugar and fat content.

Is Original madras lentils vegan?

No, Original madras lentils is not certified vegan.

What is the calorie difference between Original madras lentils and Fruity Protein Cereal?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.