Original malted milk vs Green apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original malted milk
Green apple
The Verdict: Which is Better?
When placing Original malted milk and Green apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original malted milk is the more energy-dense option here, packing 378 more calories per 100g than Green apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original malted milk contains significantly more sugar (53.3g) compared to the milder Green apple (5.8333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Green apple is undeniably the healthier pick.
Looking to build muscle? Original malted milk offers a protein boost with 10g per 100g, outperforming Green apple in this category.
Frequently Asked Questions
Which is healthier: Original malted milk or Green apple?
It depends on your goals. Original malted milk has 400 calories, while Green apple has 22.222222222222 calories. Check the detailed table above for sugar and fat content.
Is Original malted milk vegan?
No, Original malted milk is not certified vegan.
What is the calorie difference between Original malted milk and Green apple?
There is a difference of 378 calories per 100g between the two products.
