Head-to-Head Analysis

Original Mashed Potatoes vs Green Tea Infused MINTS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Mashed Potatoes

Original Mashed Potatoes

Not Vegan
VS
Package of Green Tea Infused MINTS

Green Tea Infused MINTS

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
10 kcal
1.4g
Sugars
2g
5g
Fat
0g
2.1g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Original Mashed Potatoes and Green Tea Infused MINTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Mashed Potatoes is the more energy-dense option here, packing 97 more calories per 100g than Green Tea Infused MINTS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Original Mashed Potatoes offers a protein boost with 2.14g per 100g, outperforming Green Tea Infused MINTS in this category.

Frequently Asked Questions

Which is healthier: Original Mashed Potatoes or Green Tea Infused MINTS?

It depends on your goals. Original Mashed Potatoes has 107 calories, while Green Tea Infused MINTS has 10 calories. Check the detailed table above for sugar and fat content.

Is Original Mashed Potatoes vegan?

No, Original Mashed Potatoes is not certified vegan.

What is the calorie difference between Original Mashed Potatoes and Green Tea Infused MINTS?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.