Head-to-Head Analysis

Original Mashed Potatoes vs Portobello Mushroom Creamy Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Mashed Potatoes

Original Mashed Potatoes

Not Vegan
VS
Top Pick
Package of Portobello Mushroom Creamy Soup

Portobello Mushroom Creamy Soup

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
33 kcal
1.4g
Sugars
0.8g
5g
Fat
1g
2.1g
Protein
0.8g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Original Mashed Potatoes and Portobello Mushroom Creamy Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Mashed Potatoes is the more energy-dense option here, packing 74 more calories per 100g than Portobello Mushroom Creamy Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Original Mashed Potatoes or Portobello Mushroom Creamy Soup?

It depends on your goals. Original Mashed Potatoes has 107 calories, while Portobello Mushroom Creamy Soup has 33 calories. Check the detailed table above for sugar and fat content.

Is Original Mashed Potatoes vegan?

No, Original Mashed Potatoes is not certified vegan.

What is the calorie difference between Original Mashed Potatoes and Portobello Mushroom Creamy Soup?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.