Head-to-Head Analysis

Original Mashed Potatoes vs Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Mashed Potatoes

Original Mashed Potatoes

Not Vegan
VS
Package of Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow

Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
180 kcal
1.2g
Sugars
18g
4.7g
Fat
7g
1.8g
Protein
1g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Original Mashed Potatoes and Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Mashed Potatoes is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Mashed Potatoes takes the lead with only 1.18g of sugar per 100g, whereas Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow contains 18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Original Mashed Potatoes or Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow?

Original Mashed Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Mashed Potatoes vegan?

No, Original Mashed Potatoes is not certified vegan.

What is the calorie difference between Original Mashed Potatoes and Marshmallow Delight With Sour Cream, Pineapple, Cherries, And Coconut, Marshmallow?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.