Head-to-Head Analysis

ORIGINAL MICROWAVE POPCORN vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ORIGINAL MICROWAVE POPCORN

ORIGINAL MICROWAVE POPCORN

Not Vegan
VS
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
500 kcal
0g
Sugars
6.3g
8.3g
Fat
21.9g
10g
Protein
6.3g
2.3g
Salt
2.5g

The Verdict: Which is Better?

When placing ORIGINAL MICROWAVE POPCORN and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ORIGINAL MICROWAVE POPCORN is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ORIGINAL MICROWAVE POPCORN takes the lead with only 0g of sugar per 100g, whereas Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ORIGINAL MICROWAVE POPCORN offers a protein boost with 10g per 100g, outperforming Crackers in this category.

Frequently Asked Questions

Which is healthier: ORIGINAL MICROWAVE POPCORN or Crackers?

ORIGINAL MICROWAVE POPCORN appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ORIGINAL MICROWAVE POPCORN vegan?

No, ORIGINAL MICROWAVE POPCORN is not certified vegan.

What is the calorie difference between ORIGINAL MICROWAVE POPCORN and Crackers?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.