Head-to-Head Analysis

Original Multi-Grain Baked Crackers vs Golden Cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Multi-Grain Baked Crackers

Original Multi-Grain Baked Crackers

Not Vegan
VS
Package of Golden Cupcakes

Golden Cupcakes

Not Vegan
Nutritional Facts (per 100g)
437.5 kcal
Energy
400 kcal
6.3g
Sugars
44.4g
18.8g
Fat
13.3g
6.3g
Protein
2.2g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Original Multi-Grain Baked Crackers and Golden Cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Multi-Grain Baked Crackers is the more energy-dense option here, packing 38 more calories per 100g than Golden Cupcakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original Multi-Grain Baked Crackers takes the lead with only 6.25g of sugar per 100g, whereas Golden Cupcakes contains 44.44g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original Multi-Grain Baked Crackers offers a protein boost with 6.25g per 100g, outperforming Golden Cupcakes in this category.

Frequently Asked Questions

Which is healthier: Original Multi-Grain Baked Crackers or Golden Cupcakes?

It depends on your goals. Original Multi-Grain Baked Crackers has 437.5 calories, while Golden Cupcakes has 400 calories. Check the detailed table above for sugar and fat content.

Is Original Multi-Grain Baked Crackers vegan?

No, Original Multi-Grain Baked Crackers is not certified vegan.

What is the calorie difference between Original Multi-Grain Baked Crackers and Golden Cupcakes?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.