Head-to-Head Analysis

Original Multi-Grain Baked Crackers vs Gluten Free Sea Salt Pretzel Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Multi-Grain Baked Crackers

Original Multi-Grain Baked Crackers

Not Vegan
VS
Package of Gluten Free Sea Salt Pretzel Sticks

Gluten Free Sea Salt Pretzel Sticks

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
433 kcal
6.3g
Sugars
6.7g
18.8g
Fat
10g
6.3g
Protein
6.7g
1.6g
Salt
3.7g

The Verdict: Which is Better?

When placing Original Multi-Grain Baked Crackers and Gluten Free Sea Salt Pretzel Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Multi-Grain Baked Crackers is the more energy-dense option here, packing 5 more calories per 100g than Gluten Free Sea Salt Pretzel Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Original Multi-Grain Baked Crackers or Gluten Free Sea Salt Pretzel Sticks?

It depends on your goals. Original Multi-Grain Baked Crackers has 438 calories, while Gluten Free Sea Salt Pretzel Sticks has 433 calories. Check the detailed table above for sugar and fat content.

Is Original Multi-Grain Baked Crackers vegan?

No, Original Multi-Grain Baked Crackers is not certified vegan.

What is the calorie difference between Original Multi-Grain Baked Crackers and Gluten Free Sea Salt Pretzel Sticks?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.