Head-to-Head Analysis

Original Multi-Grain Baked Crackers vs Greek Yogurt Dipped Cranberry Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Multi-Grain Baked Crackers

Original Multi-Grain Baked Crackers

Not Vegan
VS
Package of Greek Yogurt Dipped Cranberry Bites

Greek Yogurt Dipped Cranberry Bites

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
467 kcal
6.3g
Sugars
70g
18.8g
Fat
20g
6.3g
Protein
3.3g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Original Multi-Grain Baked Crackers and Greek Yogurt Dipped Cranberry Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original Multi-Grain Baked Crackers is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Original Multi-Grain Baked Crackers takes the lead with only 6.25g of sugar per 100g, whereas Greek Yogurt Dipped Cranberry Bites contains 70g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original Multi-Grain Baked Crackers offers a protein boost with 6.25g per 100g, outperforming Greek Yogurt Dipped Cranberry Bites in this category.

Frequently Asked Questions

Which is healthier: Original Multi-Grain Baked Crackers or Greek Yogurt Dipped Cranberry Bites?

Original Multi-Grain Baked Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Original Multi-Grain Baked Crackers vegan?

No, Original Multi-Grain Baked Crackers is not certified vegan.

What is the calorie difference between Original Multi-Grain Baked Crackers and Greek Yogurt Dipped Cranberry Bites?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.