Head-to-Head Analysis

Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon vs Super smooth porridge imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon

Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon

Not Vegan
VS
Top Pick
Package of Super smooth porridge imp

Super smooth porridge imp

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
374 kcal
13.6g
Sugars
0g
2.5g
Fat
8.7g
25.4g
Protein
12g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon and Super smooth porridge imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon contains significantly more sugar (13.6g) compared to the milder Super smooth porridge imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super smooth porridge imp is undeniably the healthier pick.

Looking to build muscle? Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon offers a protein boost with 25.4g per 100g, outperforming Super smooth porridge imp in this category.

Frequently Asked Questions

Which is healthier: Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon or Super smooth porridge imp?

It depends on your goals. Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon has 356 calories, while Super smooth porridge imp has 374 calories. Check the detailed table above for sugar and fat content.

Is Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon vegan?

No, Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon is not certified vegan.

What is the calorie difference between Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon and Super smooth porridge imp?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.