Head-to-Head Analysis

Original Multi-Seed Crackers vs Nobel Sour Lemon Flavor Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Multi-Seed Crackers

Original Multi-Seed Crackers

Not Vegan
VS
Package of Nobel Sour Lemon Flavor Candy

Nobel Sour Lemon Flavor Candy

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
394 kcal
0g
Sugars
100g
16.7g
Fat
0.3g
10g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Original Multi-Seed Crackers and Nobel Sour Lemon Flavor Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Multi-Seed Crackers is the more energy-dense option here, packing 73 more calories per 100g than Nobel Sour Lemon Flavor Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original Multi-Seed Crackers takes the lead with only 0g of sugar per 100g, whereas Nobel Sour Lemon Flavor Candy contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original Multi-Seed Crackers offers a protein boost with 10g per 100g, outperforming Nobel Sour Lemon Flavor Candy in this category.

Frequently Asked Questions

Which is healthier: Original Multi-Seed Crackers or Nobel Sour Lemon Flavor Candy?

It depends on your goals. Original Multi-Seed Crackers has 467 calories, while Nobel Sour Lemon Flavor Candy has 394 calories. Check the detailed table above for sugar and fat content.

Is Original Multi-Seed Crackers vegan?

No, Original Multi-Seed Crackers is not certified vegan.

What is the calorie difference between Original Multi-Seed Crackers and Nobel Sour Lemon Flavor Candy?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.