Head-to-Head Analysis

Original multigrain cereal, original vs Whole Food Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original multigrain cereal, original

Original multigrain cereal, original

Not Vegan
VS
Top Pick
Package of Whole Food Spaghetti

Whole Food Spaghetti

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
375 kcal
18.8g
Sugars
3.6g
4.7g
Fat
3.6g
9.4g
Protein
12.5g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Original multigrain cereal, original and Whole Food Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original multigrain cereal, original is the more energy-dense option here, packing 0 more calories per 100g than Whole Food Spaghetti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original multigrain cereal, original contains significantly more sugar (18.75g) compared to the milder Whole Food Spaghetti (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Food Spaghetti is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original multigrain cereal, original or Whole Food Spaghetti?

It depends on your goals. Original multigrain cereal, original has 375 calories, while Whole Food Spaghetti has 375 calories. Check the detailed table above for sugar and fat content.

Is Original multigrain cereal, original vegan?

No, Original multigrain cereal, original is not certified vegan.

What is the calorie difference between Original multigrain cereal, original and Whole Food Spaghetti?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.